Spring Interval Fitness
with Jessica Lockhart
$4
Class has begun
This interval training class offers three essential fitness components: cardio, strength training, and stretching to release tension. Participants will engage in interval training, essestial for calorie burning and weight loss. Students will engage in multiple actions for short bursts. This class is in person and by Zoom. Instructor will contact students with link and payment information.
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Apr 23 - Jun 6th, 2024
Tue and Thu from 5:45 - 6:45 pm
