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Portland Adult Education

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Personal Enrichment

Global Dance Party
Online Registration Unavailable

Global Dance Party

$6

with Emma Holder

Calendar Jan 6, 2020 at 5:30 pm, runs for 15 weeks

This dance fitness class includes music of Salsa, Swing, Merengue, Tango, Cha Cha, Reggaeton, Bellydance, African and more. For 45 minutes, participants will bust stress, boost energy and burn calories while using traditional and unique moves to fabulous music. Improvisation encouraged. This course also includes 15 minutes of core work to support your back, your dance, and your life. Bring a mat, sneakers and water bottle. $6 drop in or $50 for 10 class card can be used for all Emma's M/T/W classes. Online Registration is not available for this course. It may be subject to certain prerequisites or inventory requirements. Please contact PAE in person or by phone (874-8155) to discuss the requirements for this course or for more information.

Fit For The Future
Online Registration Unavailable

Fit For The Future

$6

with Emma Holder

Calendar Jan 7, 2020 at 5:30 pm, runs for 15 weeks
Participants will enjoy an effective whole body interval workout targeting muscular strength, cardiovascular stamina, core stability, flexibility, balance and coordination. Regain, maintain and improve fitness levels to be free to enjoy life and travel experiences, prevent injuries and maximize health span. Accessible and challenging for all levels and ages, beginner through athlete. Bring sneakers, mat and a water bottle. $6 drop in or $50 for 10 class card can be used for all Emma's M/T/W classes. Online Registration is not available for this course. It may be subject to certain prerequisites or inventory requirements. Please contact PAE in person or by phone (874-8155) to discuss the requirements for this course or for more information.
Winter Force, Interval Training
Online Registration Unavailable

Winter Force, Interval Training

$4

with Jessica Lockhart

Calendar Jan 7, 2020 at 6 pm, runs for 15 weeks
This interval training class offers three essential fitness components: cardio, strength training, and stretching to release tension. Participants will engage in interval training, essential for calorie burning and weight loss. Students will engage in multiple actions for short bursts. Students must register and pay the instructor at the first class, but anyone can drop in or start the class anytime throughout the session. No discounts applicable. Requirement: A mat or towel. Online Registration is not available for this course. It may be subject to certain prerequisites or inventory requirements. Please contact PAE in person or by phone (874-8155) to discuss the requirements for this course or for more information.
Modern Dance For Beginners
Online Registration Unavailable

Modern Dance For Beginners

$5

with Jessica Lockhart

Calendar Jan 25, 2020 at 9:30 am, runs for 12 weeks
This co-ed adult movement class will bring out a student’s creative side. The class encourages students to move, bend, flow, and stretch, all while progressing to a rhythm. No experience necessary. Students should come to class with an open mind and a willingness to move barefoot in a new way. (Register and pay at first class, and drop-ins welcome anytime during session.) Online Registration is not available for this course. It may be subject to certain prerequisites or inventory requirements. Please contact PAE in person or by phone (874-8155) to discuss the requirements for this course or for more information.

Guitar: Basic

$50

with Mike Duffy

Calendar Jan 25, 2020 at 11 am, runs for 8 weeks
Designed for students with no prior guitar experience, this course covers the basic fundamentals of learning the instrument. Course topics include common chords, tuning, and how to keep a steady strum pattern. Requirements: A guitar and electronic tuner.
Full Course

Guitar: Continuing

$50

with Mike Duffy

Calendar Jan 25, 2020 at 12:15 pm, runs for 8 weeks
Building off of Guitar: Basic, this course helps students to progress along their guitar-playing path. Students will review and practice what they have previously learned, using that information to learn additional chords and songs. Prerequisite: Completion of Guitar: Basic or instructor permission. Requirements: A guitar and electronic tuner.

Event Design With Flowers Workshop

$59

with Stefanie Scala

Calendar Jan 28, 2020 at 5:30 pm, runs for 1 week
A two-day workshop centering around event design. The first day will cover wearable floral creations such as corsages, boutonnières, and hair pieces. The second day will focus on decor with a centerpiece arrangement.

Land Navigation Basics

$60

with Ron Welton

Calendar Jan 29, 2020 at 6 pm, runs for 7 weeks
Learn the basics of land navigation using map, compass, and GPS. Use these three tools together in an integrated approach to finding your way over land. Learn a variety of techniques to plot your precise location on a topographic map, then use your compass to navigate a desired course. The course will close with a field session allowing you to apply the techniques covered in class. The date of the field session will be decided by the class. Necessary materials will be provided but bring your own base plate compass if you wish.




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