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Portland Adult Education

Spring Interval Fitness

with Jessica Lockhart

$4

Online registration unavailable

This interval training class offers three essential fitness components: cardio, strength training, and stretching to release tension. Participants will engage in interval training, essestial for calorie burning and weight loss. Students will engage in multiple actions for short bursts. This class is in person and by Zoom. Instructor will contact students with link and payment information.

  • Apr 23 - Jun 6th, 2024
    Tue and Thu from 5:45 - 6:45 pm

Ocean Ave. School

150 Ocean Avenue
Portland, ME 04103 Get directions

Room: Gym

Location map for Ocean Ave. School




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