Portland Adult Education

Joyful movement to music of Salsa, Swing, Merengue, Tango, Cha Cha, Reggaeton, Bellydance, Africa and more. For 45 minutes, participants will bust stress, boost energy and burn calories while using traditional and unique moves to fabulous music. Improvisation encouraged, all levels welcome. This course also includes 10 minutes of core work to support your back, your dance, and your life. Bring a mat, sneakers and water bottle. $7 drop in, http://emmaholder.com/fitness