BYO Ball
with Emma Holder
$25
Class has begun
The stability ball targets strength, balance, core, and so much more. Enjoyable and challenging techniques will insert this versatile and powerful tool into your fitness routine. Beginner through athlete welcome - you must be able to easily get up and down off the floor to do this class. Bring a stability ball, yoga mat, water and sneakers. http://emmaholder.com/fitness
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Apr 25 - May 23rd, 2024
Thu from 5:30 - 6:30 pm
