Core and strength using a stability ball. This is one the most effective pieces of equipment around, You’ll work balance, front and back abdominals, cardiac stamina, and strength. Please bring an inflated exercise ball, a yoga mat, sneakers, and a water bottle. When you sit on your ball, ensure that your knees are bent to 90 degrees or a little more. Pump available at the class for fine tuning. FMI: emmaholder.com/fitness, no class 11/28

Learn the basics of MIG welding in a safe, encouraging environment. Open to all levels, including complete beginners.

Make an attractive holiday ornament while learning the basics of basketry.

Learn the basics of cutting fabric, using a sewing machine, and the stitches available on most machines.

Begin your painting journey with popular, versatile acrylics.

Make a project using 1 to 1-1/2 yards of fabric and a sewing machine. Choice of two projects: Easy Yoga Wrap Pants or Jiffy Wrap Blouse. Basic sewing machine experience is required.

Learn simple techniques to create the illusion of a slimmer body or more curves! Dressing for illusion is about learning how to wear color, clothing styles and embellishments to trick the eye into seeing something different on the body than is really there, such as slimmer hips, a flatter stomach, more curves, or a taller, leaner figure. Learn simple techniques to help you look your best!

Learn to assemble & disassemble a wood router and use it in a router table and as a handheld tool. If you have your own router, you may bring it.