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Our Classes
Global Dance Party 2 (Nov/Dec)
$45
with Emma Holder
Joyful movement to music of Salsa, Swing, Merengue, Tango, Cha Cha, Reggaeton, Bellydance, African and more. For 45 minutes, participants will bust stress, boost energy and burn calories while using traditional and unique moves to fabulous music. Improvisation encouraged, all levels welcome. This course also includes 15 minutes of abdominal work to support your core, your dance, and your life. Bring a mat, sneakers and water bottle. $6 drop in http://emmaholder.com/fitness, No class Dates (11/11,25,27)
Will run
Fit for the Future 2 (Nov/Dec)
$25
with Emma Holder
An effective whole body interval workout targeting muscular strength, cardiovascular stamina, core stability, flexibility, balance, cognition and coordination. Regain, maintain and improve fitness levels to support enjoyable life and travel experiences, prevent injuries and maximize health span. Accessible and challenging for all levels and ages, beginner through athlete. Bring sneakers, mat and a water bottle. http://emmaholder.com
Will run
Intro to Woodshop
$150
with Eric Dunder, Marrion "Mack" Ladd
Gain hands-on experience with woodshop machines, turning a rough-sawn piece of hardwood into a cutting board. Beginners welcome.
Intro to Welding
$160
with Beau Cormier
Learn the basics of MIG welding in a safe, encouraging environment. Open to all levels, including complete beginners.
Landscapes in Watercolor
$125
with Audrey Parker
Learn the basics of watercolros adn how to bring landscapes to life, studying composition, value, and color to capture the beauty of teh world around us. Bring your own photos to paint from if you want.
BYO Ball 2 (Nov/Dec)
$20
with Emma Holder
Core and strength using a stability ball. This is one the most effective pieces of equipment around, You’ll work balance, front and back abdominals, cardiac stamina, and strength. Please bring an inflated exercise ball, a yoga mat, sneakers, and a water bottle. When you sit on your ball, ensure that your knees are bent to 90 degrees or a little more. Pump available at the class for fine tuning. FMI: emmaholder.com/fitness, no class 11/28
Intro to Welding
$160
with Beau Cormier
Learn the basics of MIG welding in a safe, encouraging environment. Open to all levels, including complete beginners.
Basket Making for Beginners (Holiday Ornaments)
$55
with Kimberley Harding
Make an attractive holiday ornament while learning the basics of basketry.