Winter Interval Training
with Jessica Lockhart
$4
Online registration unavailable
This interval training class offers three essential fitness components: Cardio, strength training, and stretching to release tension. Participants will engage in interval training, essential for calorie burning and weight loss. Students will engage in multiple actions for short bursts. This class is in person and by Zoom. Instructor will contact students with link and payment information.
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Jan 21 - Apr 17th, 2025
Tue and Thu for 8 weeks from 5:45 - 6:45 pm
