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Portland Adult Education

Fit For The Future

with Emma Holder

$6

Online registration unavailable

Participants will enjoy an effective whole body interval workout targeting muscular strength, cardiovascular stamina, core stability, flexibility, balance and coordination. Regain, maintain and improve fitness levels to be free to enjoy life and travel experiences, prevent injuries and maximize health span. Accessible and challenging for all levels and ages, beginner through athlete. Bring sneakers, mat and a water bottle. $6 drop in or $50 for 10 class card can be used for all Emma's M/T/W classes.

  • Sep 10 - Dec 17th, 2019
    Tue for 15 weeks from 5:30 - 6:30 pm

Lincoln Middle School

522 Stevens Avenue
Portland, ME 04103 Get directions

Room: Cafe

Location map for Lincoln Middle School




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