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Portland Adult Education

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Wellness

in Personal Enrichment

Expanding Lyme Horizons With Hypnosis

$23

with Hugh Sadlier

Calendar Oct 28, 2019 at 6 pm, runs for 1 week
Based on the research and practice of Deitrich Klinghardt, MD, PhD, this class helps people disconnect the impact of traumatic experiences in their lives and releases their body’s hold of Lyme spirochetes at a deep, cellular level. It is especially helpful in dealing with chronic Lyme disease.

Healthy Holiday Appetizers

$24

with Hillary Pride

Calendar Nov 7, 2019 at 6 pm, runs for 1 week
Looking for new and healthy recipes to add to your holiday table? Join registered dietitian nutritionist Hillary Pride for a fun evening of hands on recipe prep and taste testing! Learn new ways to use classic ingredients for easy, delicious and good for you additions to your celebration appetizer menu. A $10 supply fee is paid to instructor at the time of the class.

Look Better And Save Money

$54

with Candace Sanborn

Calendar Nov 5, 2019 at 6 pm, runs for 2 weeks
Look radiant by dressing for your skin, hair and eye coloring and face shape. Class one involves color and face shape analysis of each person. Class two, students will receive their personalized palette of 40 colors to consider while shopping and will learn how to wear them. Plus, students will learn what style glasses are best, hair styles and necklines for their face shape.

Relieve Chronic Pain With Hypnosis

$23

with Hugh Sadlier

Calendar Nov 4, 2019 at 6 pm, runs for 1 week
Hypnosis can help you discover and disconnect the causes of chronic pain. By releasing the influence of what contributed to chronic pain, you can lessen its impact on you.                                                                              




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